How to Make Weed Flour
Cannabis flour is a rich source of insoluble and water-soluble fiber. The coarse dietary fiber and pectin it contains have a complex health-improving effect on the human body.
Cannabis seeds contain 20 amino acids, 9 of which – indispensable, are not synthesized by the human body (arginine, histidine, phenylalanine, methionine, isoleucine, leucine, lysine, threonine, tryptophan, valine). In terms of amino acid composition, weed flour is similar to chicken eggs and soy protein.
Cannaflour has a high biological nutritional value and does not contain the protein gluten. It is the basis of the diet of patients with the disease, in which the use of gluten-containing products of rye, oats, barley, and wheat is contraindicated.
The vitamin composition of marijuana flour is quite diverse (cannabis seed flour contains carotenoids (precursors of vitamin A), vitamins E, C, D and K, B vitamins (B1, B2, B3, B4 (choline), B5, B6, B8 (inositol) B7 (biotin), B9 and B12).
Vitamin E has a special place in cannabis meal. It has antioxidant activity, improves skin health, and prevents premature aging. It also plays an important role in improving physical endurance and performance, in building immunity, and in the functioning of the reproductive system. Vitamin E has a beneficial effect on the organs of vision and the cardiovascular and nervous systems.
The substance Phytinum (one of the components of which is inositol) contained in cannabis flour prevents the development of liver dystrophy (fatty hepatosis) associated with protein deficiency in the daily diet.
THC flour also contains macro-and micronutrients that the human body needs (including magnesium, potassium, phosphorus, calcium, iron, manganese, zinc, sulfur, chlorine).
Cannabis flour also contains polyunsaturated fatty acids Omega-3 and Omega-6 in optimal proportions (1:3). They have pronounced anti-inflammatory, anti-stress effects, a beneficial effect on the functional state of the nervous, cardiovascular, digestive, endocrine, and reproductive systems. All this contributes to strengthen the immune system, improve lipid metabolism and skin condition, contributing to the purification of the body.
The benefits of eating cannabis flour
Cannabis flour is harmless and suitable for people of all ages and health conditions. It is gluten-free and is therefore a dietary supplement for gluten-free diets.
- Cleanses the intestines of parasites, mucus, stones, slags, and toxins. Restores intestinal microflora and improves the healthy functioning of the gastrointestinal tract.
- Flour does not contain gluten, so it is used in a gluten-free diet.
- Reduces the level of cholesterol in the blood.
- Prevents the development of obesity.
- Used as a useful supplement for type 2 diabetes.
- Reduces excess body weight.
- Stops the development of liver and biliary tract diseases.
- Improves the effect in the treatment of anemia.
- Reduces the risk of sexual diseases in men.
- Relieves insomnia and creates an anti-stress effect.
- Increases activity and mental performance.
- Improves memory and concentration.
- Improves lactation in lactating women.
- Cleanses the blood.
- Improves skin condition and treats skin conditions.
How to Make Cannaflour at Home
If you’ve ever made flour from grains, you won’t run into any difficulties. The best tool to make marijuana flour would be a kitchen mill, which can provide an even grind. Moreover, you will be able to make the particles larger or smaller depending on your preferences and the dishes you are going to cook.
If you don’t have specialized electronic devices, you can use a reliable mechanical method to make marijuana flour. An old coffee grinder or even a spice mortar can turn the grains into fine cannabis flour.
Use of cannabis flour in a food
You can use cannabis seed flour in baking by adding 1/4 to any dough; for breading meat and vegetable cutlets; for sauces and soups;
It is enough to consume 30g of cannabis flour per day to meet the daily requirement, as it is a very saturated product.
Cannabis flour is safe and healthy even for the nutrition of small children, so we recommend you to try it.
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